Sleep Support Packages
Basic Personalized Sleep Plan
Looking to work on independent sleep skills and wanting a clear personalized plan for your child? Are you feeling overwhelmed with starting the sleep training process? Let's work together to customize a plan based off of your child's specific needs. The Basic Personalized Sleep Plan is great for families who want a customized plan - but are confident implementing the plan on their own!
WHAT'S INCLUDED:
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Full Client Intake Form to understand your child and family's needs
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Personalized Sleep Plan which addresses topics such as your child's sleep needs, your parenting comfort levels, suggested schedules and routines to follow, troubleshooting wakings, feeding schedules, your sleep training method, and more!
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One week of daily e-mail support to answer any questions you may have along the way
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Two troubleshooting e-mails after our time has ended
$185
Personalized Sleep Plan with 1:1 Support
All the bells and whistles of the Personalized Sleep Plan but with extra guidance and support from me! I will be there to guide you along the way and answer any questions you may have. This is a great plan for someone looking for that extra support and reassurance to execute the plan.
WHAT'S INCLUDED:
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Full Client Intake Form to understand your child and family's needs
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Personalized Sleep Plan which addresses topics such as your child's sleep needs, your parenting comfort levels, suggested schedules and routines to follow, troubleshooting wakings, feeding schedules, your sleep training method, and more!
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One hour phone call to review the Sleep Plan prior to starting and answer any questions you may have.
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Two weeks of individualized support via the Rested app to answer any real time questions you may have or guidance you may need.
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Two troubleshooting emails after our time as ended
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Additional weeks can be purchased for $150/week
$290
Feel like you are struggling with timing and creating a schedule for your child? Do you have an upcoming nap transition you are trying to navigate? Maybe your child is starting daycare or preschool are unsure of how to adjust their schedule? I would love to deliver you a personalized schedule for your family that fits your needs. This is for children who are already independent sleepers. It focuses on the schedule and timing and not the sleep training method!
WHAT'S INCLUDED:
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Client Intake Form to under your child and family's needs
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Personalized suggested schedule
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One week of individualized support through the Rested App
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Two follow-up emails after our session is completed
Schedule Support Plan
$175
$35
Troubleshooting Email Help
Have a couple questions you need help with regarding your child's sleep? Send me an email and I would be happy to provide some guidance and support to get through any troubles you may be running into. This is perfect for the already independent sleepers!
WHAT'S INCLUDED:
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One email response answering up to 5 questions about your child's sleep.
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Client Intake Form to understand your concerns and and questions
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Receive a response back from Lauren within 72 hours.
Schedule a Free Discovery Call!
Want to chat more with Lauren about your child and discuss
your sleep goals for your family?
Schedule a FREE 15 minute Discovery Call to get to know Lauren, discuss your sleep goals for your child, and what sleep services package may be best for your family! Get your questions answered and feel comfortable taking the next steps in your sleep journey.
Ready to Do This?
Let's Get Started!
Submit your information to get started. After receiving your information, I will email you within 48 hours with next steps!
