Sleep Support

Newborn Support Plan

Congratulations on your new addition! Such an exciting time and a major transition period. Newborn sleep can be so complex as you are getting to know your baby. Together we will work on creating a healthy sleep foundation for your baby including reviewing the basics of sleep expectations, welcoming your baby, newborn sleep needs, soothing and swaddling, feeding schedules, safe sleep practices, postpartum support, and more. Designed for ages 0-16 weeks.

WHAT'S INCLUDED:

Newborn Sleep Guide
Full Client Intake Form to understand your baby and family's needs
2 weeks of daily email support to answer any questions or troubleshooting issues you may run into.

$180

Personalized Sleep Plan

Looking to work on independent sleep skills and wanting a clear personalized plan for your child? Feel confident you can do it on your own without the guidance of a consultant? The Custom Sleep Plan is for you!

WHAT'S INCLUDED:

Full Client Intake Form to understand your child and family's needs
Personalized Sleep Plan which addresses topics such as your child's sleep needs, your parenting comfort levels, suggested schedules and routines to follow, troubleshooting wakings, feeding schedules, your sleep training method, and more!
One hour phone call or video call to review the plan and answer any questions or concerns you may have
One week of daily e-mail support to answer any questions you may have along the way
Two troubleshooting e-mails after our time has ended

$180

Personalized Sleep Plan with 1:1 Support

All the bells and whistles of the Personalized Sleep Plan but with extra guidance and support from me! I will be there to guide you along the way and answer any questions you may have. This is a great plan for someone looking for that extra support and reassurance to execute the plan.

WHAT'S INCLUDED:

Full Client Intake Form to understand your child and family's needs
Personalized Sleep Plan which addresses topics such as your child's sleep needs, your parenting comfort levels, suggested schedules and routines to follow, troubleshooting wakings, feeding schedules, your sleep training method, and more!
One hour phone call or video call to review the Sleep Plan prior to starting and answer any questions you may have.
Two weeks of individualized support via the Rested app to answer any real time questions you may have or guidance you may need.
Three troubleshooting emails after our time as ended
Additional weeks can be purchased for $100/week

$260

Feel like you are struggling with timing and creating a schedule for your child? Do you have an upcoming nap transition you are trying to navigate? Maybe your child is starting daycare or preschool are unsure of how to adjust their schedule? I would love to deliver you a personalized schedule for your family that fits your needs. This is for children who are already independent sleepers. It focuses on the schedule and wake windows and not the sleep training method!

WHAT'S INCLUDED:

Client Intake Form to under your child and family's needs
Personalized suggested schedule
One hour phone call or video call to go over the Schedule Plan and answer any questions you may have before starting.
One week of individualized support through the Rested App
Two follow-up emails after our session is completed

Schedule Support Plan

$160

$40

WEDDING

Troubleshooting Email Help

Have a couple questions you need help with regarding your child's sleep? Send me an email and I would be happy to provide some guidance and support to get through any troubles you may be running into. This is perfect for the already independent sleepers!

WHAT'S INCLUDED:

One email response answering up to 5 questions about your child's sleep.
Client Intake Form to understand your concerns and and questions
Receive a response back from Lauren within 72 hours.

FAMILY

Schedule a Free Discovery Call!

Want to chat more with Lauren about your child and discuss

your sleep goals for your family?

Schedule a FREE 15 minute Discovery Call to get to know Lauren, discuss your sleep goals for your child, and what sleep services package may be best for your family! Get your questions answered and feel comfortable taking the next steps in your sleep journey.

Schedule Your Free Call Here